Stress & Wellness Management

Have your stress levels been at an all-time high?  Do you need support in maintaining and managing your personal wellness?

If so, you won't want to miss this week's interview as we kick off Stress Awareness Month with Ms. Diane Randall!

 Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, mental wellness, self-care, self-realization, plant-based nutrition, and whole-life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that meet their demanding lifestyles. She is an author, consultant, Speaker, and college instructor who taught stress management and resiliency techniques to Chicago police officers.  Diane is a professional speaker and podcast host whose articles have appeared in publications such as Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships. Diane has earned Life Coach, Guiding Mindful Change coach certifications and attended the Institute of Integrative Nutrition in New York City, and has a Master’s Degree in Spiritual Psychology.

For more information about speaking appearances, podcasts, and access to numerous resources visit her website at www.dianerandallconsults.com.